Corns, Callous & Cracked heels

• What they are: Small, round, thickened areas of skin, usually on the tops or sides of toes.
   
• Cause: Repeated pressure or friction, often from tight or ill-fitting shoes.
   
• Appearance: Hard, dense center surrounded by inflamed skin. Can be painful when pressed.
   
• Types:
   
  • Hard corns: Found on bony areas of the foot.
     
  • Soft corns: Occur between toes, softer due to moisture.
     

• What they are: Thickened, rough areas of skin, usually on the soles of the feet.
   
• Cause: Chronic rubbing or pressure (e.g., from walking or manual labor).
   
• Appearance: Flatter and larger than corns, not usually painful.
   
• Common locations: Heel, ball of the foot, or under the big toe.
   

• What they are: Dry, thick skin on the heels that splits or cracks.
   
• Cause: Dry skin, standing for long periods, open-backed shoes, or obesity.
   
• Appearance: Dry, flaky skin that may split into painful cracks.
   
• Complications: If deep, can bleed or become infected.
   

• Moisturize regularly (especially heels).
   
• Use pumice stones or foot files to gently remove thick skin.
   
• Wear well-fitting shoes with proper support.
   
• Avoid going barefoot on hard surfaces.
   
• Cushioning pads or orthotics can relieve pressure.
   
• See a podiatrist to help treat painful, infected, or persistent issues—especially if diabetic.

Contact us on (03) 90773239 to be treated by one of our trusted Podiatrists.